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TeleWalk with Laura
While the COVID-19 pandemic has caused some walking trails to become too crowded to be safe, Laura has walked all of the original Wards of Houston and discovered neighborhoods, university campuses, and park-like places where it is still possible to walk in nature at a socially safe distance. You can currently TeleWalk with her, connecting by mobile phone to benefit from nonjudgmental, confidential coaching while exploring nearby open spaces.
TeleWalk with a Friend
TeleWalking with a friend or family member is a great way to enjoy all the health benefits of being outside in nature, moving your body, venting, processing stress and allowing the same for your partner. There are times when you might not be Even if you are not able to walk together in person, but you can always TeleWalk. All it takes is a phone, earbuds, and a partner who agrees to follow these simple guidelines. Download the guidelines on how to TeleWalk with a friend. 

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