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TeleWalks 
TeleWalk with Laura
During the COVID-19 pandemic some walking trails became too crowded to be safe. Curious about other places that had physical distance, Laura walked all of the original Wards of Houston and discovered neighborhoods, university campuses, and park-like places to walk in nature. Now she offers TeleWalks with individuals and groups connected by mobile phone and sharing nonjudgmental, confidential coaching while exploring nearby open spaces. 
TeleWalk with a Friend
TeleWalking with a friend or family member is a great way to enjoy all the health benefits of. Being outside in nature, moving your body, venting, processing stress and allowing the same for your partner. There are times when you might not be able to walk together in person but you can always TeleWalk. All it takes is a phone, earbuds, and a partner who agrees to follow these simple guidelines. Download the guidelines on how to TeleWalk with a friend. 

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Set out on your own path today!